ICELAND cold tub Plunge Tub

Very low power consumption (190W/h) water circulating pump. Its low power consumption, long life, and quiet operation make it environmentally friendly and cost-effective.

COOL/HEAT Pump (2-40 °C) 3kW – 20CR3-SB

The Iceland cool&heat pump is capable of cooling the water down to 2°C. Its operating temperature ranges between -5 °C to 43 °C.
It can cool 100 liters of 23 °C water down to 5 °C in as little as one and a half hours, at an outside temperature of 15 °C.
If desired, bath water can be heated up, up to 40 °C for a pleasant evening soak. With a heating COP value of 4.05, it can deliver 2.1 kW of energy from 500W of absorbed energy.
Settings can be easily adjusted using the control unit that is equipped with a digital display or through the application installed on your phone, even from remote locations.

Incorporating regular cold water therapy into your routine can lead to significant improvements in your overall health and well-being. From physical benefits like reduced pain and inflammation to mental benefits like enhanced mood and reduced stress, cold water immersion can make your life healthier and more enjoyable. Give it a try today and experience the transformative effects for yourself!

Cold water can significantly boost your energy levels and enhance alertness. The sudden drop in temperature stimulates your body, increasing your metabolism and triggering the release of endorphins, which are natural mood enhancers. This leaves you feeling energized, awake, and better able to focus throughout the day.

Immersing yourself in cold water can help reduce stress and anxiety levels. The initial shock of cold water causes the body to release adrenaline and cortisol, the primary stress hormones. However, over time, regular cold water therapy can help lower the production of these hormones, resulting in a calmer and more relaxed state of mind.

Cold water immersion helps reduce swelling and pain in muscles and joints by constricting blood vessels and decreasing blood flow to the affected areas. This process helps alleviate inflammation, making it a great option for those dealing with arthritis, muscle soreness, or joint pain.

Regular cold water immersion has been shown to strengthen the immune system. The body’s response to cold water includes an increase in the production of white blood cells and other immune cells that help fight off infections. This boost in immune cell production can lead to improved overall immunity and a reduced risk of illness.